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Raw Mango Coconut Cream Tart With Hazelnut Crust Sliced

Raw Mango Coconut Cream Tart With Hazelnut Crust Recipe

  Recently, it was my husband’s birthday so I put together a little festive dessert for him. Really, some might argue that there aren’t many options for someone who eats organic and has 33 food sensitivities including gluten, eggs and dairy, but you might be surprised what a few mangoes, some hazelnuts and coconuts can […]

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Detox Cream of Vegetable Soup Recipe With Fresh Cilantro and Avocado

Detox Cream of Vegetable Soup Recipe With Fresh Cilantro and Avocado

I was looking to create a low glycemic, gluten free, cream of vegetable soup recipe loaded with nutritious vegetables, but free of any processed ingredients and animal proteins. Well, this one came out so healthy and so tasty that it was an instant hit even with my 5 years old! Cabbage, cauliflower, broccoli and kale […]

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Bell pepper eggplant tapenade recipe

Grilled Bell Pepper and Eggplant Tapenade Recipe

This time of year farmer’s markets are brimming with all kinds of vegetables that are fresh and in season. So I figured it’s time for one of my favorite family recipes: Grilled Bell Pepper and Eggplant Tapenade (or, in Romanian: Zacusca cu Ardei si Vinete). These vegetables contain compounds that promote good health and you […]

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Baby bok choy recipe with raw seeds and smoked turkey

Baby Bok Choy Recipe With Raw Seeds And Smoked Turkey

Even though it was a perfect Saturday morning to sleep in a little longer, it was also a perfect day to experience the farmer’s market on a cold rainy Southern California winter day. Since they are opened “rain or shine” we took the plunge, bundled up the kids and set course to the Irvine Farmer’s […]

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